Vitamin B12 deficiency: 4 symptoms that may mimic dementia | The Times of India


There are two major causes of B12 deficiency- pernicious anaemia and diet.

In the first case, your immune system destroys healthy cells in your stomach, preventing your body from absorbing the vitamin from the supplement and food you take.

The second one is caused due to insufficient intake of Vitamin B12 through the diet. It can be because you are not eating enough Vitamin B12 rich food or you are a vegan or a vegetarian.

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