You are here
Home > Health Tips >

Immunity Booster Juice: Eating raw tomatoes or drinking its juice strengthens immunity

Immunity Booster Juice: Eating raw tomatoes or drinking its juice strengthens immunity


Corona virus is once again engulfing people and is proving to be more dangerous than the first wave. In this era of epidemic, every person is busy strengthening his immune system. According to doctors, it is easy to avoid any kind of viral infections and diseases like colds, colds, cough due to strong immune system. Healthy foods are needed to strengthen the immune system. Some Ayurvedic spices and drinks also make it strong. But drinking a special juice will also strengthen your immunity. You can consume it daily. You will also gain its positive benefits and will be able to avoid problems like cold, cough. Drinks that strengthen the immunity system are called tomato juice. Tomato juice is very high in vitamin C. It acts as an anti-oxidant in the body. Not only this but the use of raw tomatoes or its juice also helps in strengthening the immunity.

Ingredients for Tomato Juice – Need 1 cup water, 1 pinch of salt, 2 tomatoes. & nbsp;

How to make tomato juice? Wash hands after touching these ingredients in the corona period. Otherwise it can be a serious problem. Wash the tomatoes thoroughly with water and clean it. Now cut it into small pieces and put it in a juicer jar. Now add one cup of water in the juicer jar and stir it for 4-5 minutes so that it is well juiced. Then take it out in a glass and pour salt over it. Now you can use it.

Proving will help in increasing oxygen level, know how to do this process

Despite being beneficial for health, watermelon may have side-effects, know how

.



Source link

Leave a Reply

Top
error: Content is protected !!